As an experienced couples counselor, I empower couples to find a balance between individual needs and shared goals. Together, we'll:

• Navigate Challenges: Overcome obstacles and find solutions that work for both partners.

• Enhance Communication: Develop effective communication skills to express your needs and listen actively.

• Foster Intimacy: Rekindle the spark and deepen your emotional connection.

Through embarking on a journey of personal growth with counselling you can:

• Make Informed Decisions: Align your actions and behaviours with your authentic self.

• Build Resilience: Develop the tools to face challenges and develop resilience.

• Find Your Purpose: Discover what you want to be passionate about and live a more fulfilling life.

Getting in touch with and feeling your emotions is the key to living life in a more full way. If this is something you do well, or need help with, counselling can be a great vehicle to:

• Feeling more connected to those around you: Strengthen the bonds with those you love and understand people in moments of conflict as well.

• Live life more fully: When you are in touch with your feelings you are able to truly engage with life and live more fully.

• Develop healthy coping strategies: In the difficult times that are a part and parcel of life.

As a man, you’ll face unique pressures and expectations that come from yourself and those around you. I understand the weight of these demands and the impact they can have on your mental and emotional well-being. Join me in a space that allows you to:

• Express your masculinity: In a healthy way that benefits your family and your community.

• Build a space to put down and sort out the burdens: We all carry these and as men these can be uniquely heavy and hard to put down. Here is a space to do so.

• Find your purpose and dreams: My favourite part of this work I do is journeying with you to help you become all you can be.